10 hours of in-depth Asana class that may include asana from all categories of poses, including inversions with variations, difficult backbends, and balancings. Students should have at least 3 years of experience in Iyengar Yoga and be able to hold independent inversions for at least 5 minutes.
– PROGRAM SCHEDULE –
Friday
2:30 -4:30 pm (Master Class)
5:00-7:30 pm (Asana)
Saturday
8:00 - 9:00 am (Shvasayama/Pranayama)
9:30-12:00 am (Asana)
2:30-4:30 pm (Master Class)
5:00-7:30 pm (Asana)
Sunday
8:00 - 9:00 am (Shvasayama/Pranayama)
9:30-12:00 am (Asana)
12:30-2:30 pm (Master Class)
– PROGRAM FEES –
Entire Weekend: AASY members $385, non-members $445
Asana and Pranayama only: AASY members $320, non-members $385