AASY Weekend Intensive - program description
10 hours of in-depth Asana classes that include asana from all categories of poses, including inversions with variations, difficult backbends, and balancings. Students should have a minimum of 3 years of experience in Iyengar Yoga and be able to hold independent inversions for at least 5 minutes.
2 hours of Pranayama classes covering seated, supine, and digital pranayamas.
6 hours of master classes covering Iyengar methodology will focus on better understanding the Iyengar Yoga method. These classes are also open to serious students interested in Iyengar Yoga pedagogy and certification.
*The workshop is intended for personal Iyengar Yoga practice and is not a certification in itself. There will be no accreditation or certification granted by Laurie or IYNAUS to those who attend.
– PROGRAM SCHEDULE –
Friday
2:30 -4:30 pm (Master Class)
5:00-7:30 pm (Asana)
Saturday
8:00 - 9:00 am (Shvasayama/Pranayama)
9:30-12:00 am (Asana)
2:30-4:30 pm (Master Class)
5:00-7:30 pm (Asana)
Sunday
8:00 - 9:00 am (Shvasayama/Pranayama)
9:30-12:00 am (Asana)
12:30-2:30 pm (Master Class)
– PROGRAM FEES –
Entire Weekend: AASY members $385, non-members $445
Asana and Pranayama only: AASY members $320, non-members $385