Monday, December 15, 5:45–7:45 pm: Asana and Yoga Sutra Class
- An introduction to the Patanjali Yoga Sutras and ways to integrate Sutra philosophy into an all-levels asana class.
Wednesday, December 17, 5:45–7:45 pm: Restorative Asana, Swashayama, and Pranayama Class
- An all-levels class featuring restorative asanas to explore Swashayama and Pranayama.
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