Purchase Pass
Win/Spr '26 AASY Weekend Intensive (asana and pranayama only) - Members
AASY Weekend Intensive - March 13-15
10 hours of in-depth Asana Classes will include asanas from all categories of poses, including inversions with variations, difficult backbends, and balancings. Students should have a minimum of 3 years of experience in the Iyengar Yoga Method and be able to hold independent inversions for at least 5 minutes.
2 hours of Shvasayama/Pranayama
Classes covering seated, supine, and digital pranayamas and other breathing kryias
-Program Schedule-
Friday
5:00-7:30 pm (Asana)
Saturday
8:00 - 9:00 am (Shvasayama/Pranayama)
9:30-12:00 am (Asana)
5:00-7:30 pm (Asana)
Sunday
8:00 - 9:00 am (Shvasayama/Pranayama)
9:30-12:00 am (Asana)
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