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Fall '26 AASY Weekend Intensive (asana and pranayama only) - Members

AASY Weekend Intensive - Nov 13-15, 2026

10 hours of in-depth Asana Classes will include asanas from all categories of poses, including inversions with variations, difficult backbends, and balancings. Students should have a minimum of 3 years of experience in the Iyengar Yoga Method and be able to hold independent inversions for at least 5 minutes.

2 hours of Shvasayama/Pranayama

Classes covering seated, supine, and digital pranayamas and other breathing kryias

-Program Schedule-

Friday

5:00-7:30 pm (Asana)

Saturday

8:00 - 9:00 am (Shvasayama/Pranayama)

9:30-12:00 am (Asana)

5:00-7:30 pm (Asana)

Sunday

8:00 - 9:00 am (Shvasayama/Pranayama)

9:30-12:00 am (Asana)

Price $360

Start/Active Date September 19, 2026

Expiration Date December 18, 2026

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