Open to all, taught in English and Spanish. This class is sponsored by our non-profit AASY Action. A minimum donation of $5 charged, any more is much appreciated.
Beginners are welcome, as our ongoing level students. Appropriate for all ages and fitness levels. Instructions will focus on accurate alignment and proper use of yoga props to insure safe practice for all.
We ask all in person students to be vaccinated, and to show proof to the instructor. If you are not, and still want to attend the class in person you must wear a mask.
Online students must have available at home a yoga mat, 3-5 blankets, yoga belt, and 2 blocks and, if possible, a yoga chair and bolster. This equipment can be found online. For local pick up we suggest www.yogaware.com
A recording of each class will be available to all registered students in the Punchpass Content Library 2 hours after the end of the live class. The recording availability will expire two weeks after the class met.
Online students are forewarned that the teacher cannot always see you, and you must take care not to over-do or risk injuring yourself.
