This class is appropriate for students new to yoga or new to the Iyengar Yoga Method, as well as continuing Level 2 students. Appropriate for all ages and fitness level. Instructions will focus on accurate alignment and proper use of yoga props to insure safe practice and how to develop subtle refinement.
A recording of each class will be available to all registered students in the Punchpass Content Library 2 hours after the end of the live class. The recording availability will expire two weeks after the class met.
All in person students must be fully vaccinated.