Opening into Back Arches - Zoom
with Laurie

Winter 2024 AASY Target Classes - Review the Basics Series

These Saturday Target Classes are open to students of all levels, from novice to experienced. Newcomers are very welcome. Invite your friends! Winter Target Class Passes will be available at a non-member rate and a discounted rate for AASY members.

Students must purchase one individual pass for each target, and reserve for in-person, or online participation.

The sequence taught for each class will focus on one category of asanas or aspect of our practice, but not exclusively. Other angles of investigation via several types of poses will be used to examine the primary focus.

April 20, 11 am – 1:00 pm

Opening into Back Arches

When we open the front of the body in the back arches circulation and respiration improve. This category of poses can positively affect our state of mind. They exhilarate and bring courage and willpower.