Our Community class is open to all, taught in both English and Spanish to ensure inclusivity. This class is proudly sponsored by our non-profit AASY Action. A minimum donation of $5 is charged, and any additional contribution is greatly appreciated.
Beginners are welcome, as are our ongoing-level students. The class is appropriate for all ages and fitness levels. Instructions will focus on accurate alignment and proper use of yoga props to ensure a safe practice. Online students must have a yoga mat, 3-5 blankets, a yoga belt, 2 blocks, and, if possible, a yoga chair and bolster available at home. This equipment can be found online. For local pick-up, we suggest
www.yogaware.comA recording of each class will be available to all registered students in the Punchpass Content Library 2 hours after the class ends. The recording availability will expire two weeks after the class meets.
Online students are forewarned that the teacher cannot always see you, and you must take care not to overdo or risk injuring yourself.
