Our Community Class, open to all, is a bilingual experience taught in both English and Spanish. It is proudly sponsored by our non-profit, AASY Action. We kindly request a minimum donation of $5, but any additional contribution is greatly appreciated.
Beginners and ongoing-level students are welcome. The class is appropriate for all ages and fitness levels. Instructions will focus on accurate alignment and proper use of yoga props to ensure a safe practice for all.
Online students must have a yoga mat, 3-5 blankets, a yoga belt, 2 blocks, and, if possible, a yoga chair and bolster available at home. This equipment can be found online. For local pick-up, we suggest
www.yogaware.comA recording of each class will be available to all registered students in the Punchpass Content Library 2 hours after the class ends. The recording availability will expire two weeks after the class meets.