This class is appropriate for students new to yoga or new to the Iyengar Yoga Method, as well as continuing Level 2 students. Appropriate for all ages and fitness levels. Instructions will focus on accurate alignment and proper use of yoga props to ensure safe practice and how to develop subtle refinement.
A recording of each class will be available to all registered students in the Punchpass Content Library 2 hours after the end of the live class. The recording will be accessible for two weeks after the class, allowing you to revisit and practice at your own pace.