Upper-level class for continuing students with at least three years of Iyengar Yoga Method instruction and regular home practice. Students must be familiar with inversions with variations and how to substitute alternative postures if inversions are contraindicated. A recording of each class will be available to all registered students in the Punchpass Content Library 2 hours after the end of the live class. The recording availability will expire two weeks after the class meets.
To ensure the safety and well-being of our students and teachers, we kindly request that all students refrain from attending class if they have any virus symptoms.
